Wash & Dry Wash your feet daily and make sure you dry them especially between the toes. Moisturise Use a moisturiser everyday to help maintain good skin health and prevent dryness / cracked skin Apply Cream For areas of hard and very dry skin, you can use a cream with urea in it to help […]
July 23, 2022
A Podiatrist specialises in diagnosis and treatment of the foot, ankle and lower extremity. A podiatrists primary aim is to help maintain foot health, improve mobility, independence, and quality of life for their patients.
July 23, 2022
A Podiatrist specialises in diagnosis and treatment of the foot, ankle and lower extremity. A podiatrists primary aim is to help maintain foot health, improve mobility, independence, and quality of life for their patients.
July 23, 2022
The term shin splints is a diagnostic term for pain felt in the shins when walking or exercising. There are 3 main causes of shin pain and these are Anterior Compartment Syndrome (ACS), Medial Tibial Stress Syndrome (MTSS) and tibial stress fracture. Anterior Compartment Syndrome: ACS Is caused by increased pressure in the anterior fascial […]
July 21, 2022
As we get older, we develop thinner skin which loses its elasticity, becoming dry and fragile. We naturally develop problems with our feet due to the daily wear and load imposed on our joints. We only have one pair of feet, it is important we look after them. Foot pain can have a negative impact […]
July 19, 2022
