The term shin splints is a diagnostic term for pain felt in the shins when walking or exercising. There are 3 main causes of shin pain and these are Anterior Compartment Syndrome (ACS), Medial Tibial Stress Syndrome (MTSS) and tibial stress fracture. Anterior Compartment Syndrome: ACS Is caused by increased pressure in the anterior fascial […]
As we get older, we develop thinner skin which loses its elasticity, becoming dry and fragile. We naturally develop problems with our feet due to the daily wear and load imposed on our joints. We only have one pair of feet, it is important we look after them. Foot pain can have a negative impact […]
As we get older, we develop thinner skin which loses its elasticity, becoming dry and fragile. We naturally develop problems with our feet due to the daily wear and load imposed on our joints. We only have one pair of feet, it is important we look after them. Foot pain can have a negative impact […]